Mind Detox
Life is a series of stages and experiences. As you grow and develop, you alter the direction of your life and the way you experience the world around you. Every so often in this journey we get temporarily stuck or are faced with the proverbial fork in the road and no way of knowing which way to turn. At these points it pays to get some insights and tools so you can make more informed choices and gain greater control over your destiny.
In our Mind Detox work with you we focus on stress reduction, wellbeing, life balance, building resilience and achieving breakthroughs in your life. We can help you design a holistic life that sets you on the road to happiness and fulfillment. The Mind Detox is always customised to your individual circumstances and needs. It may include a number of tools and processes along the way:
- Scientifically validated assessment of your stress level and resilience using Inner Balance Scan heart rate variability monitor and software
- In-depth analysis of your needs, vaules, beliefs and constraints
- Using tools from NLP and Time Line Therapy to eradicate negative emotions and limiting beliefs
- Designing a balanced life free of recurring stressors
- Ongoing 1-on-1 coaching to help you put behaviour changes in place
We have been providing these insights to people from all walks of life for over 12 years now. We can handle even the most complex coaching situations competently and have encountered a huge diversity of emotional issues and personal circumstances. We help you look for root causes in all aspects of your life and work. We are emotionally grounded, live a debt-free lifestyle, have our own successful business and coach with empathy and from a high level of self-awareness.
Please call 0418 124 660 or contact us to arrange your initial consultation.